Josh's April Book Recommendation

"I recommend Adult Children of Emotionally Immature Parents because it offers valuable insight into how childhood emotional neglect impacts adulthood. It walks through several specific ways in which parents’ own stuff impacts how they show up for kids, and offers practical tools for healing, self-growth, and breaking unhealthy patterns. It’s a must read for anyone wanting to better understand how their current difficulties stem from past context and identify how to be better parents and people in the future."
​-Josh Novak