Years in Practice: 10
Specialties: Anxiety, Trauma, Relationships
Modalities: ​EMDR, CBT, Attachment and Emotion-Focused

Heather M. Smith, LMFT (she/her/hers)

​Heather is passionate about helping you discover your strengths, learn new skills, and make meaningful connections. She offers integrative, client-centered therapy that focuses on building safety, enhancing your skills and well-being, and helping you heal old wounds and move forward. She uses elements of Cognitive Behavioral Therapy, experiential and attachment-based therapies, as well as EMDR (Eye Movement Desensitization Reprocessing). 

​Heather received her Bachelor's in Music and Master's in Marriage and Family Therapy from BYU. She has worked in private practice, agency settings, and university-based clinics. She is an AAMFT Approved Supervisor. 

​Heather is originally from Austin, TX, and is an avid gardener. She enjoys taste-testing her husband's culinary endeavors, hiking, traveling, and just generally hanging out with her husband, sons, and two dogs, Bentley and Charlie. 

FEE: $120 per 50-minute session
Available for In-person and Teletherapy